It’s a well known fact that
bodies cannot lie.
We can lie with words
but we cannot force
a convincing smile
and we cannot hide
eyes filled with passion.
We can say we’re doing great
but humped shoulders
and tightly gripped fists
will always reveal our state of mind.
And when our bodies say no
when they deny what our minds tell them to do
then we should listen
our bodies might be trying to tell us something
like that we’re too old, or too tired, or too scared.
And since our bodies aren’t worried
about doing things that are reassuring
to the lifestyle we chose for ourselves
then we should listen.
Because our bodies don’t
get crazy ideas, become sidetracked or get bullied.
They don’t want to
impress anyone, look pretty or leave a legacy.
And if we listen and respect, well, maybe then
we can figure out what
is making us old, tired or scared
and fight at the root, with all our weapons and arms.

Hey vanessa, this is really good.
ReplyDeleteJ x
Va, I need to do this. The "Listening to the body" concept was never so clear. Of course my body doesn´t care. Whatever made me think it should? It has its own very noble agenda. Nevertheless one likes to think one has some sort of power!
ReplyDelete- Ann
very cool Van! I love your writing...I definitely think we should write a script together!!! Miss you
ReplyDelete-Julie F